4 things 1-30-2013
Refuge Recovery is an oriented path to freedom from addiction. This path has four major components that are briefly outlined in this talk.
1. Process- There is a process to recovery that needs to be understood, practiced and maintained.
2. Practice- There is a practice to be cultivated; mindfulness and heart practice meditation.
3. Principle- Understanding and applying the principle of cause and effect; changing the behaviors that cause suffering.
4. Power- Each individual has to do the work themselves. No one can recovery for you.