4 components of Refuge Recovery

4 things 1-30-2013

Refuge Recovery is an oriented path to freedom from addiction.  This path has four major components that are briefly outlined in this talk.

1. Process- There is a process to recovery that needs to be understood, practiced and maintained.

2. Practice- There is a practice to be cultivated; mindfulness and heart practice meditation.

3. Principle- Understanding and applying the principle of cause and effect; changing the behaviors that cause suffering.

4. Power- Each individual has to do the work themselves. No one can recovery for you.

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