Schedule

AGAINST THE STREAM

Meditation Center

 3816 Charlotte Ave Nashville TN 37209 (corner of 39th ave)

Ground floor of the L and L used restaurant equipment building.

Onsite parking

SCHEDULE:

**WEEKLY SCHEDULE**

Monday: 7-8pm Refuge Recovery (peer led group)

Wednesday: 7-8:30pm Mindfulness practice session

Thursday: 7-8pm Refuge Recovery (peer led group)

Friday: 7-8pm Refuge Recovery (peer led group)

Saturday: 7-8pm Refuge Recovery (peer led group)

Sunday: 7-8:30pm Sunday Night Dharma session

* No experience necessary. Open to all. *

*Sunday Night Dharma Session*

This weekly class offers a guided meditation, talk and discussion focussing on the core teachings of the Buddha. Group is led by ATS facilitator, Andrew Chapman.

*Wednesday Mindfulness Practice Session*

This weekly class will provide a fundamental framework for the practice of mindfulness. Meditation instructions will be offered, followed by a Q&A  and talk. There is a great class for those new to the practice of Mindfulness.

 *Weekly Refuge Recovery groups*

Every Monday, Thursday, Friday, & Saturday from 7-8pm.

This meeting is open to all forms of recovery. There is no requirement for attendance and we welcome all those who are seeking freedom from addiction. We will explore how Dharma practice can deepen this process.

Who we are:

Refuge Recovery is a community of people who are using the practices of mindfulness, compassion, forgiveness and generosity to heal the pain and suffering that addiction has caused in our lives and the lives of our loved ones.

 Preamble:

This meeting is open to all forms of recovery.  There is no requirement for membership and we welcome all those who are seeking freedom from any type of addiction. From a Buddhist perspective, everyone is in some form of recovery. We are here to explore how Dharma practice and meditation can deepen this process.  This group is not intended to be a substitute for any recovery program but rather a further support for your own spiritual awakening.

The group format is as follows:

  •  5 minutes of guided mindfulness meditation followed by 15 minutes of silent practice.
  • Introduction of  the topic for this evening,  discussing how it applies to recovery, meditation and Dharma practice.
  • Opening of the meeting for others to share, comment or ask questions about the topic presented.


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